1-2-3 Healing

Trauma is a normal human reaction to abnormal events and circumstances. The work of therapy centers around five core components of restoring trust, safety, intimacy, control, and self-efficacy.

Coaching vs. Counseling?

Everyone online seems to have an opinion about coaching. But is there really a conflict between counseling & coaching? Personally, I don’t think so. Licensed clinical counselors are natural coaches.

The Quarter Life Crisis

Millennials, stats indicate that 75-86% percent of us will experience a quarter-life crisis. It’s not a matter of “if” – it’s a matter of when. Let’s learn how to get through smoothly and make it work for you!

 Let’s “Get Started” with a free phone or video consultation!